Gallette di riso
Packaged product Sweets og Desserter Consilia
Gallette di riso contains 386 kcal per 100 g. A serving, 7.2 g (7,2 g) provides about 28 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 254 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for sweets og desserter (median 6,7 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 2,7 g)
- Sugars0,7 gbelow the median for sweets og desserter (median 1,5 g)
- Fat3,5 gbelow the median for sweets og desserter (median 8,3 g)
- Saturated fat0,9 gbelow the median for sweets og desserter (median 4 g)
- Sodium240 mgin the lowest quarter of sweets og desserter (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Consilia Scelte dalla Natura Gallette di Riso da Agricoltura Biologica. NGREDIENTI Riso da agricoltura bio ica (99,5%), sale. Può contenere sesam Gonsarvare in luogo frusoe asciutto. DICHTARAZIONE NUTRIZIONALE Malori medi per 100g per % Assunzioni porzióne di riferimento (7,2g) per porzione* 162 K]/386 kcal 121 k]/29 kcal 3,5g Energia Grassi di cui: acidi grassi saturi 0,9 g arboidrati di cui: zuccheri Fibre Proteine Sale 0,3g 0,1g 5,7g 0,1g 0,3g 0,6g 0,04g <1 1 2. 1 79 g 0,7g 4,2g 7,6g 0,60g "Assunzioni di riferimento di un adulto medio (8400 kl/2000 kcal). Questa confezione contiene 18 porzioni da circa 7,2g corrispondenti ciascuna a una galletta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette Charentaise fourrée Pruneau 6/8 parts Beurlay | 384 | 5,2 g | 63 g | 12 g |
| Risette 100% riso Scotti Scotti | 389 | 8,1 g | 80,9 g | 2,8 g |
| Gallette di mais gluten free Castelfood | 381 | 8,3 g | 85 g | 0,75 g |
| Biodi' Gallette di farro Dico | 381 | 12 g | 75 g | 2,2 g |
| Fiorentini Bio gallette bio con legumi Fiorentini | 378 | 12 g | 77 g | 1,3 g |
| Galette à l’Angélique L'Angélique | 371 | 6,1 g | 53,3 g | 14,5 g |
| Rotelle di piselli Mellin | 370 | 20 g | 65 g | 2 g |
| Fette croccanti grano saraceno Sarchio | 365 | 12 g | 72 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette di riso?
100 g of Gallette di riso has 386 kcal. Serving, 7.2 g (7,2 g): about 28 kcal.
How much protein is in Gallette di riso?
Gallette di riso contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,55 g in serving, 7.2 g (7,2 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,7 g).
How many carbs are in Gallette di riso?
Gallette di riso has 79 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette di riso?
Gallette di riso contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Gallette di riso?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000965153416. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.