Galletas Wafer chocolate
Packaged product Sweets og Desserter Exito
Galletas Wafer chocolate contains 479 kcal per 100 g. A serving, 24.0 g (24 g) provides about 115 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 35 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2 g)
- Sugars35 gabove the median for sweets og desserter (median 21,2 g)
- Fat18 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat9 gabove the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exito
- Barcode
- 7701001925745
- Label serving
- 24.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chip Cookie Toto Foods | 479 | 14,1 g | 57,8 g | 26,8 g |
| Peanut Butter Cookie Bar Larabar | 479 | 14,6 g | 50 g | 25 g |
| Kakao, tørt pulver, hi- fedt eller morgenmad, behandlet med alkali Dried or dry | 479 | 16,8 g | 49,7 g | 23,7 g |
| Cashew Cookie Bar Larabar | 479 | 8,3 g | 56,2 g | 25 g |
| You Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Choc Slab (Honey Comb) Musashi | 479 | 26,2 g | 10,7 g | 35,9 g |
| Dark Chocolate with Mint Filling Sirius | 479 | 3,6 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Wafer chocolate?
100 g of Galletas Wafer chocolate has 479 kcal. Serving, 24.0 g (24 g): about 115 kcal.
How much protein is in Galletas Wafer chocolate?
Galletas Wafer chocolate contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 24.0 g (24 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Galletas Wafer chocolate?
Galletas Wafer chocolate has 76 g of total carbohydrates per 100 g, including 2,6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Wafer chocolate?
Galletas Wafer chocolate contains 18 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701001925745. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.