Galletas Oreo
Packaged product Måltider og disketter Oreo
Galletas Oreo contains 485 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of måltider og disketter (median 5 g)
- Sugars36 gbelow the median for måltider og disketter (median 37 g)
- Fat18 gin the lowest quarter of måltider og disketter (median 20,6 g)
- Saturated fat6 gbelow the median for måltider og disketter (median 9 g)
- Sodium120 mgin the lowest quarter of måltider og disketter (median 310 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201817213
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| frac Costa | 485 | 4,9 g | 69,4 g | 20,8 g |
| Mini BN Duo BN | 485 | 6,1 g | 65,7 g | 21,2 g |
| Biscuits Duo chocolat et vanille Mini Bn | 485 | 6,1 g | 65,7 g | 21,2 g |
| NEO Sondey | 485 | 6,4 g | 63 g | 23 g |
| Chocolate Vanilla Flavour Cookies Biskwi | 486 | 5,7 g | 68,6 g | 20 g |
| Biscuits fourrés noir et blanc U | 486 | 5,5 g | 67,2 g | 21,2 g |
| Oreo Goldem Mondelez Schweiz GmbH | 484 | 5,5 g | 69 g | 20 g |
| Oreo Golden Oreo | 484 | 5,5 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Oreo?
100 g of Galletas Oreo has 485 kcal.
How much protein is in Galletas Oreo?
Galletas Oreo contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).
How many carbs are in Galletas Oreo?
Galletas Oreo has 67 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Oreo?
Galletas Oreo contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Galletas Oreo?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201817213. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.