Galletas integrales
Packaged product Sweets og Desserter Diet Radisson
Galletas integrales contains 468 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 7,1 g)
- Fiber7,5 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars21 gabove the median for sweets og desserter (median 10,7 g)
- Fat16 gbelow the median for sweets og desserter (median 16,1 g)
- Saturated fat1,4 gbelow the median for sweets og desserter (median 3,4 g)
- Sodium12 mgin the lowest quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Product details
- Brand
- Diet Radisson
- Barcode
- 8412224019317
- Quantity
- 220 g
- Category
- Kiks og kager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (61%), whole brown cane (19.3%), veg igirasol and olive oils, emulsifier (lecithin de gir gasilicante (ammonicol bicarbonate, aroma, antioxy extract rich in tocopherols) and perolmonoglutamical folic acid, contains gluten, gluten, p contain traces of nuts, soybeans and se keep in a cool and dry place, batch and
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas integrales?
100 g of Galletas integrales has 468 kcal.
How much protein is in Galletas integrales?
Galletas integrales contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,1 g).
How many carbs are in Galletas integrales?
Galletas integrales has 70 g of total carbohydrates per 100 g, including 7,5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas integrales?
Galletas integrales contains 16 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Galletas integrales?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412224019317. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.