Galletas de cañamon

Packaged product Snacks bondia

Galletas de cañamon contains 404 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas de cañamon by bondia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
7,9 gprotein
53,7 gcarbohydrates
17,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 17,6 g 23 %
Saturated fat L 2,6 g 13 %
Sodium L 840 mg 37 %
Total carbohydrates L 53,7 g 20 %
Dietary fiber not reported
Total sugars L 0,34 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 53 %Fat: 39 %404kcal / 100 g
  • Protein 8 %
  • Carbohydrates 53 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for snacks (median 8,8 g)
  • Sugars0,34 gin the lowest quarter of snacks (median 2,4 g)
  • Fat17,6 gbelow the median for snacks (median 23 g)
  • Saturated fat2,6 gbelow the median for snacks (median 3 g)
  • Sodium840 mgabove the median for snacks (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bondia
Barcode
8412558000043
Category
Saltsnacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chop Stick Asian Food Oriental Mix Chop Stick 404 10 g 79 g 5 g
Mini Brezeln ja! 404 12 g 68 g 8 g
Sweet chili Albert Heijn 404 26 g 52 g 8,8 g
Petites pitas au romarin et pointe de sel Michel et Augustin 404 11 g 73 g 7,5 g
Sour cream & Jalapeno Bites we love 405 14,5 g 59,4 g 10,2 g
E Hauser - Soepstengel Pizza erdmann hauser 405 12,9 g 66,9 g 8,6 g
Organic chickpea puffs Hippeas 405 13,8 g 49 g 16,6 g
Snackerbsen mit Salz unf Pfeffer KoRo 405 14 g 60 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galletas de cañamon?

100 g of Galletas de cañamon has 404 kcal.

How much protein is in Galletas de cañamon?

Galletas de cañamon contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,8 g).

How many carbs are in Galletas de cañamon?

Galletas de cañamon has 53,7 g of total carbohydrates per 100 g, including 0,34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas de cañamon?

Galletas de cañamon contains 17,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Galletas de cañamon?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412558000043. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.