Galleta
Packaged product Sweets og Desserter Quaker
Galleta contains 443 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 16,5 g | 83 % |
| Sodium L | 33,4 mg | 1 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 24 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for sweets og desserter (median 6,5 g)
- Fiber5,6 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars24 gin the lowest quarter of sweets og desserter (median 31,1 g)
- Fat16,9 gin the lowest quarter of sweets og desserter (median 23,3 g)
- Saturated fat16,5 gin the top quarter of sweets og desserter (median 12 g)
- Sodium33,4 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 7501761802566
- Quantity
- 60 g
- Label serving
- 30 g
- Category
- Chokoladekiks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO, AZÚCAH, HARINA DE AVENA INTEGRAL, GRASA VEGETAL (CONTIENE ANTIOXIDANTES TBHQ, PALMITATO DE ASCORBILO, TOCOFEROLES), CHOCOLATE AMARGO 5% (PASTA DE CACAO, AZÚCAR, DEXTROSA, LECITINA DE SOYA, SABORIZANTE), HOJUELAS AVENA INTEGRAL, INULINA, LECHE DESCREMADA, EMULSIFICANTES (LECITINA DE SOYA, ÉSTES DE PROPILENGLICOL DE ÁCIDOS GRASOS, MONOESTEARATO DE GLICERILO, ESTEAROILLTILATO DE SODIO), SÓLIDOS DE LA LECHE, HUEVO, SAL YODADA, SABORIZANTES, CARAMELO CLI, ALMIDÓN. ESTE PRODUCTO CONTIENE TRIGO Y OTROS CEREALES CON GLUTEN, LECHE, SOYA Y HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco-Pie Orion | 443 | 4 g | 70,5 g | 16,1 g |
| Weight Watchers Cookies Au Chocolat Weight Watchers | 443 | 7,2 g | 60,3 g | 17,3 g |
| belVita jó, reggelt, kakaós Győri | 442 | 7,8 g | 66 g | 15 g |
| Galletas de desayuno 5 cereales y chocolate Eroski | 444 | 7,2 g | 66 g | 15 g |
| Biscuits Chocolat et cacao 100g BIO Natifood | 444 | 6 g | 58 g | 19 g |
| Choco as Colruyt | 444 | 6,8 g | 68 g | 16 g |
| Petit déj chocolat et pépites de chocolat - 600g Chabrior | 444 | 8,1 g | 68 g | 14 g |
| Kokosflocken in Zartbitterschokolade Schokoliebe | 444 | 2,7 g | 62,8 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta?
100 g of Galleta has 443 kcal. Serving, 30 g (30 g): about 133 kcal.
How much protein is in Galleta?
Galleta contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Galleta?
Galleta has 65 g of total carbohydrates per 100 g, including 5,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta?
Galleta contains 16,9 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
How much sodium is in Galleta?
100 g contains 33,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501761802566. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.