Galleta maría integral
Packaged product Sweets og Desserter Carrefour
Galleta maría integral contains 440 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 20 g | |
| Added sugars L | 32,5 g | 65 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gabove the median for sweets og desserter (median 3,1 g)
- Fat12 gabove the median for sweets og desserter (median 11 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 308 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876242485
- Quantity
- 200 g
- Category
- galletas-maria
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de cereales (trigo e integral de trigo (23%)), azúcar, aceite de girasol alto oleico (antioxidante: extracto rico en tocoferoles, ésteres ácidos grasos de ácido ascorbico) dextrosa, jarabe de glucosa y fructosa, gasificantes (carbonato de sodio, carbonato de amonio), sal, miel, agente de tratamiento de la harina (metabisulfito sódico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSaltHonning
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta María integral Hiper Dino | 440 | 7,1 g | 74,3 g | 11,9 g |
| Galleta María Integral Auchan | 440 | 7 g | 74 g | 12 g |
| Galleta María Integral Gourmet | 440 | 7 g | 74 g | 12 g |
| Galleta Maria Integral Gourmet | 440 | 7 g | 74 g | 12 g |
| Nuria mediterránea con avellanas, almendras y pasas Birba | 439 | 8 g | 70,1 g | 13,2 g |
| Galletas finas de arroz sin gluten Diat Rádisson | 439 | 5,6 g | 72 g | 13 g |
| galletas maria Family Biscuits | 439 | 7,3 g | 76 g | 10 g |
| Galletas Maria de trigo espelta Biocop | 439 | 8,9 g | 76 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta maría integral?
100 g of Galleta maría integral has 440 kcal.
How much protein is in Galleta maría integral?
Galleta maría integral contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Galleta maría integral?
Galleta maría integral has 74 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta maría integral?
Galleta maría integral contains 12 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Galleta maría integral?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876242485. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.