Galettes de riz
Packaged product Sweets og Desserter Boni Selection
Galettes de riz contains 391 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 7,8 g)
- Fiber3,5 gabove the median for sweets og desserter (median 3 g)
- Sugars0,9 gbelow the median for sweets og desserter (median 1,1 g)
- Fat3,6 gabove the median for sweets og desserter (median 3,2 g)
- Saturated fat0,6 gbelow the median for sweets og desserter (median 0,7 g)
- Sodium112 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141358896
- Quantity
- 100 gr -13 galettes
- Category
- Med fyld af ris
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
NL RIJSTWAFELS 98,8 % rijst*, 1, % SESAM*, zeezout. Bron van vezels. van biologische teelt FR GALETTES DE RIZ 98,8 % riz", 1 % SÉSAME", sel marin. Source de fibres. * d'origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Rice Cakes Centra | 391 | 8,8 g | 79 g | 3,4 g |
| Galette de riz Bio Today | 391 | 8,1 g | 81 g | 3,4 g |
| gallette riso rosso vital nature | 391 | 10 g | 75 g | 4,2 g |
| Galette riz sans sel fine Biocoop | 391 | 8,6 g | 84,2 g | 1,6 g |
| Organix apple rice cakes Organix | 391 | 6,8 g | 88 g | 1,1 g |
| Galettes riz quinoa - fines Casino | 391 | 9,6 g | 81 g | 2,5 g |
| Galettes BIO aux 4 céréales Leader Price | 391 | 8,4 g | 80 g | 3,4 g |
| Galette Fine Au Riz Complet Grillon d’or | 391 | 8,3 g | 82,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de riz?
100 g of Galettes de riz has 391 kcal.
How much protein is in Galettes de riz?
Galettes de riz contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,8 g).
How many carbs are in Galettes de riz?
Galettes de riz has 80 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de riz?
Galettes de riz contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Galettes de riz?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141358896. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.