Galettes de Blé Noir
Packaged product Sweets og Desserter Bertel
Galettes de Blé Noir contains 165 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 223 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Sugars0,4 gin the lowest quarter of sweets og desserter (median 0,9 g)
- Fat1,3 gin the lowest quarter of sweets og desserter (median 8,1 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 3,8 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 412 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Galettes au blé noir Paysanne Saveurs de nos Régions | 165 | 7,3 g | 19,2 g | 6,3 g |
| Galettes de Bretagne Au sarrasin Nos Régions ont du Talent | 165 | 5,8 g | 31 g | 1,4 g |
| 9 Galettes de blé noir Bretagne Pays Gourmand | 165 | 5,8 g | 30 g | 1,6 g |
| Galettes de blé noir Bernard Jarnoux | 166 | 5,6 g | 30,4 g | 1,5 g |
| Galettes de blé noir Pays Gourmand | 164 | 5,7 g | 30 g | 1,6 g |
| Galettes au sarrasin légumes du soleil mozzarella poulet Picard | 164 | 10 g | 15 g | 6,8 g |
| Galettes de blé noir Franprix | 164 | 6,1 g | 29,6 g | 1,8 g |
| 4 Galettes 100% blé noir Galettes de st malo | 167 | 5,4 g | 34,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de Blé Noir?
100 g of Galettes de Blé Noir has 165 kcal.
How much protein is in Galettes de Blé Noir?
Galettes de Blé Noir contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Galettes de Blé Noir?
Galettes de Blé Noir has 29,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de Blé Noir?
Galettes de Blé Noir contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Galettes de Blé Noir?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3337040000149. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.