Galette soja & blé indienne
Packaged product Drikkevarer Sojasun
Galette soja & blé indienne contains 181 kcal per 100 g. A serving, 1 steak de 100 g (100 g) provides about 181 kcal.
Roughly 38 % of its calories come from fat, with 37 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 25 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,1 gbelow the median for drikkevarer (median 5 g)
- Sugars6 gin the top quarter of drikkevarer (median 2,6 g)
- Fat7,2 gin the lowest quarter of drikkevarer (median 9 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, farine protéique de soja 16%, protéine de blé et lentille corail2 8% (gluten de blé(³) 4,4%, farine de lentille corail 3,6%), patate douce (3) 7%, lentille corail cuite21 6% (eau, lentille corail 2,4%), huiles végétales (colza et tournesol) en proportion variable, carotte(3) oignon, farine de blé 3%, curry 1,5% (moutarde), fibres de soja 1%, sel, gélifiant: méthylcellulose, jus concentré de citron, extrait d'oignon, oignon en poudre, coriandre. Traces éventuelles de lupin, céleri, lait et œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHvedemelSaltRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Burger provençale Sojasun | 180 | 17 g | 12 g | 7 g |
| Steak de Soja Petits Légumes Sojasun | 178 | 16,5 g | 7 g | 8,2 g |
| Steak de soja, curry, tomate, oignon Sojasun | 185 | 17 g | 9,8 g | 7,3 g |
| Steak de soja nature Sojasun | 177 | 17 g | 4,5 g | 9 g |
| Palets de soja aux olives vertes et noires Monoprix | 175 | 15 g | 1,8 g | 11 g |
| Galette de soja aux épinards & mozzarella Thiriet | 174 | 14 g | 5,2 g | 10 g |
| Steak Soja et Blé Nestlé | 191 | 21 g | 4 g | 8,7 g |
| Grill Vegetal Céréal | 192 | 17 g | 3,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette soja & blé indienne?
100 g of Galette soja & blé indienne has 181 kcal. Serving, 1 steak de 100 g (100 g): about 181 kcal.
Is Galette soja & blé indienne high in protein?
Galette soja & blé indienne contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1 steak de 100 g (100 g). About 37 % of its calories come from protein.
How many carbs are in Galette soja & blé indienne?
Galette soja & blé indienne has 11 g of total carbohydrates per 100 g, including 4,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette soja & blé indienne?
Galette soja & blé indienne contains 7,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Galette soja & blé indienne?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273220086056. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.