Galette des rois
Packaged product Sweets og Desserter Migros
Galette des rois contains 492 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 415 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 2,1 g)
- Sugars14 gabove the median for sweets og desserter (median 13 g)
- Fat34 gin the top quarter of sweets og desserter (median 26 g)
- Saturated fat13 gbelow the median for sweets og desserter (median 14 g)
- Sodium288 mgabove the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700015492
- Quantity
- 400g
- Category
- Puff pastry king cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de BLÉ, AMANDES cuites 23%, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: mono - et diglycérides d'acides gras et esters polyglycériques d'acides gras, acidifiant: acide citrique), sucre, BEURRE, OEUF entier (d'élevage au sol), protéines de BLÉ, sel de cuisine iodé, AMANDES amères, farine de malt d'ORGE, arômes Peut contenir: soja, autres fruits à coque, sésame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelMandlerSukkerSmørÆgSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette des rois Pinabel Cyril PINABEL | 489 | 8,5 g | 37,4 g | 33,9 g |
| Galette des Rois fourrage Pomme Biscuiterie Yannick | 489 | 5,4 g | 62 g | 24 g |
| Galette frangipane sans alcool Carrefour-le-marche | 489 | 7,5 g | 37,8 g | 33 g |
| Galette sablée chocolat BIO avec fève La Pie Curieuse | 485 | 6,7 g | 54 g | 26 g |
| Galette sablée fourrage caramel au beurre salé BIO avec fève BPA | 483 | 6,3 g | 55 g | 26 g |
| Galette des Rois Prestiges | 483 | 7,8 g | 36 g | 34 g |
| Galette des Rois au Nutella Nutella | 503 | 7 g | 48 g | 31 g |
| La Galette Sablée Frangipane BPA | 481 | 7,3 g | 49 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette des rois?
100 g of Galette des rois has 492 kcal.
How much protein is in Galette des rois?
Galette des rois contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Galette des rois?
Galette des rois has 36 g of total carbohydrates per 100 g, including 3,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette des rois?
Galette des rois contains 34 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Galette des rois?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700015492. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.