Galette des rois
Packaged product Sweets og Desserter Côté Pains
Galette des rois contains 473 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 415 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 32,2 g | 41 % |
| Saturated fat L | 17,7 g | 89 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 11 g | |
| Added sugars L | 0,53 g | 1 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 31 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2,1 g)
- Sugars11 gbelow the median for sweets og desserter (median 13 g)
- Fat32,2 gin the top quarter of sweets og desserter (median 26 g)
- Saturated fat17,7 gin the top quarter of sweets og desserter (median 14 g)
- Sodium292 mgabove the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Côté Pains
- Barcode
- 20382544
- Quantity
- 420 g
- Category
- Puff pastry king cakes
- Packaging
- Paper,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (Origine : France), beurre [lait] 31% (Origine : UK, France, Allemagne, Espagne, Finlande, Suède, les Pays-Bas, Belgique, Irlande, Portugal, Pologne, Danemark), oeufs (Origine: France), sucre, poudre d'amandes blanchies 8% (Origine : USA, Espagne), eau, rhum, amidon, sel, poudre de lactosérum doux (lait), poudre de lait entier, arôme naturel, infusion d'écorces d'orange, extrait de carotte. Traces éventuelles de soja et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette frangipane premium Carrefour | 474 | 8,6 g | 37 g | 32 g |
| Galette des rois chocolat Brioche Pasquier | 470 | 6 g | 51 g | 27 g |
| Galette des rois chocolat noisette U | 467 | 2,6 g | 44 g | 29 g |
| Galette des Rois frangipane amande fourré praliné & éclats de noisettes Monoprix Gourmet | 480 | 8,2 g | 34 g | 34 g |
| Galette des Rois Frangipane - Pépites de Chocolat Carrefour | 466 | 6,6 g | 46 g | 25 g |
| Galette frangipane Leader Price | 466 | 5,8 g | 47 g | 28 g |
| La Galette Sablée Frangipane BPA | 481 | 7,3 g | 49 g | 28 g |
| Galette des Rois Prestiges | 483 | 7,8 g | 36 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette des rois?
100 g of Galette des rois has 473 kcal.
How much protein is in Galette des rois?
Galette des rois contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Galette des rois?
Galette des rois has 36,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette des rois?
Galette des rois contains 32,2 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
How much sodium is in Galette des rois?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20382544. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.