Gala olive et ail original

Packaged product Grønsager Emmi

Gala olive et ail original contains 313 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 10 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
5 gprotein
8 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 29 g 37 %
Saturated fat L 17 g 85 %
Sodium L 280 mg 12 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 10 %Fat: 83 %313kcal / 100 g
  • Protein 6 %
  • Carbohydrates 10 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for grønsager (median 2,5 g)
  • Sugars8 gin the top quarter of grønsager (median 2,1 g)
  • Fat29 gin the top quarter of grønsager (median 5,4 g)
  • Saturated fat17 gin the top quarter of grønsager (median 1,1 g)
  • Sodium280 mgbelow the median for grønsager (median 338 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900099610
Quantity
80 g
Category
Grønsager
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage frais double-crème 95% (crème, lait écrémé en poudre, eau, séré maigre, sel comestible, gélatine alimentaire), olives 2%, ail 1.5%, sel comestible, oignons, pignons, herbes, épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgSaltLøgCreme

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Ultimate Greens B Raw 313 15 g 63 g 3 g
Dinky Cornish Pasties Marks & Spencer 313 7,6 g 31,2 g 17,1 g
Olives noires aromatisees Nyonsolive 313 2,1 g 0,2 g 31,7 g
NyonsOlive Nyonsolive 313 2,1 g 0,2 g 31,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gala olive et ail original?

100 g of Gala olive et ail original has 313 kcal.

How much protein is in Gala olive et ail original?

Gala olive et ail original contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Gala olive et ail original?

Gala olive et ail original has 8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gala olive et ail original?

Gala olive et ail original contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Gala olive et ail original?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900099610. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.