Funghi Ponti Zero Olio

Packaged product Grønsager Ponti

Funghi Ponti Zero Olio contains 26 kcal per 100 g.

Roughly 52 % of its calories come from protein, with 27 % from carbohydrates and 22 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Funghi Ponti Zero Olio by Ponti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
2,7 gprotein
1,4 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,5 g
Added sugars L 0,35 g 0,7 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 27 %Fat: 22 %26kcal / 100 g
  • Protein 52 %
  • Carbohydrates 27 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the top quarter of grønsager (median 2,1 g)
  • Fiber3,2 gin the top quarter of grønsager (median 2,3 g)
  • Sugars0,5 gabove the median for grønsager (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
  • Sodium640 mgin the top quarter of grønsager (median 340 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Ponti
Barcode
8001010039563
Quantity
300g
Category
Svampe i konserves
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

champignons grillé (Agaricus bisporus), vinaigrette (maltodextrine de maïs, vinaigre de vin, sucre, sel, oignon 0,2%, mélange d'épices, arômes naturels, arôme, épaississants: gomme de xanthane et pectine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerSaltLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Funghi Ponti Zero Olio?

100 g of Funghi Ponti Zero Olio has 26 kcal.

How much protein is in Funghi Ponti Zero Olio?

Funghi Ponti Zero Olio contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,1 g).

How many carbs are in Funghi Ponti Zero Olio?

Funghi Ponti Zero Olio has 1,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Funghi Ponti Zero Olio?

Funghi Ponti Zero Olio contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Funghi Ponti Zero Olio?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001010039563. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.