Fulgi de porumb

Packaged product Grønsager MEGA IMAGE

Fulgi de porumb contains 385 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,5 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fulgi de porumb by MEGA IMAGE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
8,1 gprotein
87,7 gcarbohydrates
0,22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0,22 g 0,3 %
Saturated fat L 0,03 g 0,2 %
Sodium L 83 mg 4 %
Total carbohydrates L 87,7 g 32 %
Dietary fiber L 3,1 g 11 %
Total sugars L 1,4 g
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 0,5 %385kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gin the top quarter of grønsager (median 7,2 g)
  • Fiber3,1 gabove the median for grønsager (median 3 g)
  • Sugars1,4 gin the lowest quarter of grønsager (median 7 g)
  • Fat0,22 gin the lowest quarter of grønsager (median 1 g)
  • Saturated fat0,03 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium83 mgin the lowest quarter of grønsager (median 452 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEGA IMAGE
Barcode
5949065018566
Quantity
250 g
Category
Majsflager
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fulgi de porumb?

100 g of Fulgi de porumb has 385 kcal.

How much protein is in Fulgi de porumb?

Fulgi de porumb contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 7,2 g).

How many carbs are in Fulgi de porumb?

Fulgi de porumb has 87,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fulgi de porumb?

Fulgi de porumb contains 0,22 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).

How much sodium is in Fulgi de porumb?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5949065018566. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.