Frutta snack
Packaged product Frugter puertosol
Frutta snack contains 302 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of frugter (median 3,2 g)
- Sugars62 gin the top quarter of frugter (median 45,6 g)
- Fat0,6 gbelow the median for frugter (median 1,3 g)
- Saturated fat0,1 gbelow the median for frugter (median 0,3 g)
- Sodium68 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- puertosol
- Barcode
- 24100564
- Quantity
- 30 g
- Category
- Frugter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mela disidratata 60%, frutti di bosco disidratati in proporzione variabile 25% (fragole, mirtilli rossi, mirtilli neri, lamponi; saccarosio, glucosio), succo di mela concentrato, purea di mela, limone essiccato. Può contenere tracce di ARACHIDI e FRUTTA A GUSCIO. La barretta di frutta potrebbe eccezionalmente contenere frammenti di nocciolo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Sultana Fudco | 302 | 3,4 g | 79,5 g | 0,46 g |
| Dried Blueberries unsweetened Koro | 302 | 2 g | 70 g | 1,5 g |
| Papaja, tørret Dried or dry | 302 | 1,3 g | 75,4 g | 0,84 g |
| Aszalt Fekete Cseresznye Nobilis | 303 | 2,4 g | 71 g | 0,1 g |
| Assortiment de fruits secs Holy Fruits | 303 | 2,2 g | 69,4 g | 0,77 g |
| Fikon bollar Garant | 301 | 3,3 g | 61 g | 1,9 g |
| Italian mixed peel tesco | 301 | 0,3 g | 70,6 g | 0,9 g |
| Selección de frutas desecadas Medina | 301 | 4,9 g | 70 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutta snack?
100 g of Frutta snack has 302 kcal.
How much protein is in Frutta snack?
Frutta snack contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 3,2 g).
How many carbs are in Frutta snack?
Frutta snack has 67 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutta snack?
Frutta snack contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Frutta snack?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24100564. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.