Frutos secos

Packaged product Nødder og frø Alipende

Frutos secos contains 516 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 611 kcal per 100 g across 278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos secos by Alipende, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
19,3 gprotein
25,4 gcarbohydrates
35,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 35,2 g 45 %
Saturated fat L 4 g 20 %
Sodium L 120 mg 5 %
Total carbohydrates L 25,4 g 9 %
Dietary fiber not reported
Total sugars L 22,3 g
Protein L 19,3 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 21 %Fat: 64 %516kcal / 100 g
  • Protein 16 %
  • Carbohydrates 21 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,3 gabove the median for nødder og frø (median 17,8 g)
  • Sugars22,3 gin the top quarter of nødder og frø (median 4,5 g)
  • Fat35,2 gbelow the median for nødder og frø (median 50 g)
  • Saturated fat4 gin the lowest quarter of nødder og frø (median 5,6 g)
  • Sodium120 mgabove the median for nødder og frø (median 12 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alipende
Barcode
8421691851153
Quantity
500 g
Category
Spiselige kastanjer
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mélange de graines ZAHIA 516 11 g 41,3 g 33 g
Coctel dulce y salado La Praviana 516 16,4 g 51,9 g 27 g
Mix frutos secos y fruta deshidratada Alesto 517 16,7 g 36 g 32 g
Cóctel tentempié Antonio y Cañizares 515 13 g 48 g 29 g
Fruitos secos barbacoa mix Abrego 515 14 g 48 g 28 g
Trail mix Beeren farmer 518 12 g 44 g 31 g
Cocktail Frutos Secos Crudos frumesa 514 17 g 34 g 33 g
Cocktail Frutos Secos Crudos sin Sal Alteza 514 17 g 34 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutos secos?

100 g of Frutos secos has 516 kcal.

Is Frutos secos high in protein?

Frutos secos contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,8 g).

How many carbs are in Frutos secos?

Frutos secos has 25,4 g of total carbohydrates per 100 g, including 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos?

Frutos secos contains 35,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Frutos secos?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8421691851153. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.