Fruti helados
Packaged product Sweets og Desserter Hero
Fruti helados contains 101 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 83 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,9 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars21,9 gin the top quarter of sweets og desserter (median 18 g)
- Fat0,3 gabove the median for sweets og desserter (median 0 g)
- Saturated fat0,3 gin the top quarter of sweets og desserter (median 0 g)
- Sodium8 mgabove the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,099 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Polos La Menorquina | 101 | 0,1 g | 24 g | 0,3 g |
| Fruit & Veg Frisko Ijsboerke | 101 | 0 g | 24 g | 0 g |
| Festini Peer Ola | 101 | 0,5 g | 25 g | 0,5 g |
| Hipnotic mini Hacendado | 101 | 0 g | 25 g | 0 g |
| Rocket Füssle Razz Frisco | 100 | 0,2 g | 21,6 g | 1,4 g |
| Polo Chocolate Carrefour | 102 | 1,8 g | 23 g | 1 g |
| Watermelon Ice Lollies Gelatelli | 102 | 0,2 g | 25 g | 0 g |
| Nude Strawberry Hennig-olsen is as | 102 | 0,3 g | 24,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruti helados?
100 g of Fruti helados has 101 kcal.
How much protein is in Fruti helados?
Fruti helados contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,4 % of its calories come from protein.
How many carbs are in Fruti helados?
Fruti helados has 23,7 g of total carbohydrates per 100 g, including 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruti helados?
Fruti helados contains 0,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fruti helados?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435130127327. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.