Frutabela Sour Cherry

Packaged product Morgenmadsprodukter Fructal

Frutabela Sour Cherry contains 437 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutabela Sour Cherry by Fructal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
4,7 gprotein
70,5 gcarbohydrates
14,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 14,8 g 19 %
Saturated fat L 12 g 60 %
Sodium L 157 mg 7 %
Total carbohydrates L 70,5 g 26 %
Dietary fiber L 1,6 g 6 %
Total sugars L 35,1 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 65 %Fat: 31 %437kcal / 100 g
  • Protein 4 %
  • Carbohydrates 65 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
  • Fiber1,6 gin the lowest quarter of morgenmadsprodukter (median 6 g)
  • Sugars35,1 gin the top quarter of morgenmadsprodukter (median 25 g)
  • Fat14,8 gabove the median for morgenmadsprodukter (median 14 g)
  • Saturated fat12 gin the top quarter of morgenmadsprodukter (median 4,1 g)
  • Sodium157 mgbelow the median for morgenmadsprodukter (median 167 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fructal
Barcode
3838945501125
Quantity
30 g
Category
Korsstænger
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutabela Sour Cherry?

100 g of Frutabela Sour Cherry has 437 kcal.

How much protein is in Frutabela Sour Cherry?

Frutabela Sour Cherry contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).

How many carbs are in Frutabela Sour Cherry?

Frutabela Sour Cherry has 70,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutabela Sour Cherry?

Frutabela Sour Cherry contains 14,8 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Frutabela Sour Cherry?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3838945501125. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.