Frutabela Sour Cherry
Packaged product Breakfast Cereals Fructal
Frutabela Sour Cherry contains 437 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 35.1 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber1.6 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars35.1 gin the top quarter of breakfast cereals (median 25 g)
- Fat14.8 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium157 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fructal
- Barcode
- 3838945501125
- Quantity
- 30 g
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Trek cocoa oat flapjack Trek | 437 | 18 g | 40 g | 21 g |
| Probiotic Oat Bars Nice & Natural | 437 | 10.4 g | 45.1 g | 20.9 g |
| Mini Myslibarer T | 437 | 8.9 g | 54 g | 20 g |
| Barres de céréales sport U | 437 | 6.6 g | 64 g | 16 g |
| Barre céréales cholat noix de coco Leader Price | 437 | 6.3 g | 65 g | 16 g |
| Country Soft Pomme-fraise Coop | 437 | 8 g | 63 g | 16 g |
| Choc'au lait 4 céréales Prince | 437 | 5.5 g | 67 g | 17 g |
| Graze Banana Oat Boosts Graze | 437 | 15.3 g | 40 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3838945501125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.