Fruktsoppa

Packaged product Drikkevarer Garant

Fruktsoppa contains 55 kcal per 100 ml.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).

100 ml provides 28 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruktsoppa by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 ml
0,5 gprotein
12,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 39 mg 2 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 11 g
Protein L 0,5 g 1 %
Vitamin C L 25 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %55kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C28 %

Nutritional insights

  • Protein0,5 gbelow the median for drikkevarer (median 0,6 g)
  • Fiber0,4 gabove the median for drikkevarer (median 0 g)
  • Sugars11 gin the top quarter of drikkevarer (median 4,9 g)
  • Fat0,5 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,5 gabove the median for drikkevarer (median 0,1 g)
  • Sodium39 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083407574
Quantity
1 l
Category
Fruktsoppor
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Fruktsoppa?

100 ml of Fruktsoppa has 55 kcal.

How much protein is in Fruktsoppa?

Fruktsoppa contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).

How many carbs are in Fruktsoppa?

Fruktsoppa has 12,5 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruktsoppa?

Fruktsoppa contains 0,5 g of fat per 100 ml, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Fruktsoppa contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruktsoppa?

100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083407574. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.