Fruktbar kokos
Packaged product Sweets og Desserter Rapunzel
Fruktbar kokos contains 546 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 32 g | 160 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 9,9 g)
- Fiber8,3 gabove the median for sweets og desserter (median 7,1 g)
- Sugars36 gabove the median for sweets og desserter (median 30 g)
- Fat34 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat32 gin the top quarter of sweets og desserter (median 3,5 g)
- Sodium240 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040292159
- Quantity
- 40g
- Category
- Energistænger
Ingredients
Kokosmasse 47%, rissirup, agave sirup*, rissirup pulver*, rismel*, oblat* (potetstivelse*, solsikkeolje*) *økologisk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruktbar kokos?
100 g of Fruktbar kokos has 546 kcal.
How much protein is in Fruktbar kokos?
Fruktbar kokos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Fruktbar kokos?
Fruktbar kokos has 54 g of total carbohydrates per 100 g, including 8,3 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruktbar kokos?
Fruktbar kokos contains 34 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
How much sodium is in Fruktbar kokos?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040292159. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.