Fruitgom mix
Packaged product Frugter Haribo
Fruitgom mix contains 334 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 73,8 g | 148 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frugter (median 0,71 g)
- Sugars42 gin the top quarter of frugter (median 11,9 g)
- Fat0,5 gabove the median for frugter (median 0,12 g)
- Saturated fat0,1 gabove the median for frugter (median 0,028 g)
- Sodium40 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sirop de glucose,' sucre; amidon; acidifiant: acide citrique,' sirop de caramel; arôme; concentrés de fruits et de plantes: carthame, spiruline, baie de sureau, orange, cassis, citron, aronie, raisin; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba; extrait de baie de sureau; colorant: indigotine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukker
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| Naturens Mango Doppad I Vit Choklad + Mjölkchoklad polarbär | 334 | 3,4 g | 38 g | 18 g |
| Evotonic Orange HSN | 334 | 11 g | 72 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitgom mix?
100 g of Fruitgom mix has 334 kcal.
How much protein is in Fruitgom mix?
Fruitgom mix contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Fruitgom mix?
Fruitgom mix has 82 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitgom mix?
Fruitgom mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fruitgom mix?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686712627. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.