Fruit & zaden
Packaged product Morgenmadsprodukter Jumbo
Fruit & zaden contains 363 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
- Sugars27 gin the top quarter of morgenmadsprodukter (median 17 g)
- Fat7,2 gbelow the median for morgenmadsprodukter (median 9 g)
- Saturated fat2,7 gabove the median for morgenmadsprodukter (median 1,8 g)
- Sodium40 mgabove the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452146499
- Category
- Mueslis med frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gerstvlokken 27%, rozijnen 23,3% (rozijnen zonnebloemolie, tarwebloem), havervlokken 15.5% gedroogde banaan 6% (banaan, kokosolie, suiker, natuurlijk aroma), stukjes mango 5% (mango, suiker, zuurteregelaar: citroenzuur), tarwevlokken 4% (tarwe, zout, gerstemoutextract), stukjes ananas 4% (ananas, rietsuiker, zuurteregelaar: citroenzuur), lijnzaad 4% tarwevlokken 3,5%, pompoenzaden 3%, peer 2%, perzik 2%, abrikoos 0,8%, rijstebloem
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot, Figs and Seeds Muesli Pimhill Farm | 363 | 0 g | 56,4 g | 9,2 g |
| Bio fruchtmüsli Seitz | 363 | 8,2 g | 65 g | 6,5 g |
| X-tra Frukt Musli 1kg H. & J. BRÜGGEN KG | 363 | 11 g | 60 g | 6,6 g |
| Muesli aux fruits sans sucres ajoutés Gerblé | 363 | 12 g | 61 g | 5,2 g |
| Muesli aux fruits Gerblé | 363 | 12 g | 61 g | 5,2 g |
| Muesli aux fruits - sans sucres ajoutés Gerblé | 363 | 11 g | 59 g | 6,8 g |
| Muesli fruits Cora | 363 | 10,9 g | 58,1 g | 7,6 g |
| Muesli aux Fruits sans Gluten Terres et Céréales Bio | 363 | 8,1 g | 68,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & zaden?
100 g of Fruit & zaden has 363 kcal.
How much protein is in Fruit & zaden?
Fruit & zaden contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Fruit & zaden?
Fruit & zaden has 62,9 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & zaden?
Fruit & zaden contains 7,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Fruit & zaden?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452146499. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.