Fruit syrup
Packaged product Sweets og Desserter Ihop
Fruit syrup contains 367 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 220 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 315 kcal per 100 g across 15 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,7 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars41,7 gbelow the median for sweets og desserter (median 64 g)
- Sodium25 mgin the top quarter of sweets og desserter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 41,7 g | 41,7 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Ihop
- Barcode
- 0077391720022
- Label serving
- 0.25 cup (60 ml)
- Category
- Sirup af blåbær
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, blueberry puree, high fructose corn syrup, artificial flavor, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), salt, f.d.&c. red #40, f.d.&c. blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup Galina | 367 | 0 g | 86,7 g | 0 g |
| Blackberry patch, blueberry syrup, blueberry Blackberry Patch Inc. | 367 | 0 g | 90 g | 0 g |
| Blueberry Syrup Summerland Sweets | 357 | 0 g | 90 g | 0 g |
| Sirop myrtille Bigallet | 352 | 0 g | 85 g | 0 g |
| Blueberry syrup Smucker's | 333 | 0 g | 83,3 g | 0 g |
| Sirop de myrtille L'Alpage d'Edmée | 330 | 20,8 g | 0,094 g | 27,6 g |
| Sirop au sucre de canne - myrtille Meneau | 315 | 0 g | 79 g | 0 g |
| sirop de Myrtille GIFFARD | 313 | 0 g | 77 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit syrup?
100 g of Fruit syrup has 367 kcal. Serving, 0.25 cup, 60 ml (60 g): about 220 kcal.
How much protein is in Fruit syrup?
Fruit syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in Fruit syrup?
Fruit syrup has 90 g of total carbohydrates per 100 g, including 41,7 g of sugars.
How much fat is in Fruit syrup?
Fruit syrup contains 0 g of fat per 100 g.
How much sodium is in Fruit syrup?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893734. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0077391720022. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.