Fruit snacks
Packaged product Snacks Welch's
Fruit snacks contains 321 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 111 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,9 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 100 mg | 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Sugars42,9 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium71 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| A-vitamin, IE L | 40.000 IU |
|---|---|
| Vitamin E L | 16 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 71,4 mg | 71 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inbar, Bars, Chocolate Butter Crunch Inbalance Health Corporation | 321 | 17,9 g | 30,4 g | 14,3 g |
| Chipotle Mole Aged Salami Salt & Twine | 321 | 32,1 g | 3,6 g | 21,4 g |
| Mixed Fruit Fruit Snacks Welch's | 321 | 0 g | 71,4 g | 0 g |
| Original Warehouse Smoked Beef Snack Stick Chef's Cut Real Jerky Co. | 321 | 28,6 g | 7,1 g | 17,9 g |
| Fruit & Vegetable Strips Orchard Blend Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit & Vegetable Strips Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit & vegetable strips berry blend Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit Strips Wild Berry Target Stores | 321 | 0 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit snacks?
100 g of Fruit snacks has 321 kcal.
How much protein is in Fruit snacks?
Fruit snacks contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit snacks?
Fruit snacks has 71,4 g of total carbohydrates per 100 g, including 42,9 g of sugars.
How much fat is in Fruit snacks?
Fruit snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (111 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit snacks?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485184. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0034856593270. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.