Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch
Packaged product Sweets og Desserter FRUIT ROLL-UPS
Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch contains 357 kcal per 100 g. A serving, 1 roll, 14 g (14 g) provides about 50 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 42,9 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sugars50 gin the lowest quarter of sweets og desserter (median 59 g)
- Fat7,1 gabove the median for sweets og desserter (median 0 g)
- Sodium393 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85,7 g | 85,7 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | n/a |
| Sugars | 50 g | 50 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- FRUIT ROLL-UPS
- Barcode
- 0016000460942
- Label serving
- 1 ROLL
- Category
- Candy
Ingredients
PEARS FROM CONCENTRATE, CORN SYRUP, DRIED CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, FRUIT PECTIN, DEXTROSE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy Rolls, Assorted SMARTIES | 357 | 0 g | 85,7 g | 0 g |
| Twin Cherries Gummi MARLOW | 357 | 7,1 g | 78,6 g | 0 g |
| Blastin' Berry Hot Colors Fruit Flavored Snacks, Blastin' Berry Hot Colors BETTY CROCKER | 357 | 0 g | 78,6 g | 7,1 g |
| Tropical Tie-Dye Fruit Flavored Snacks Rolls, Tropical Tie-Dye FRUIT ROLL-UPS | 357 | 0 g | 78,6 g | 7,1 g |
| Soft & Chewy Candy SWEDISH FISH | 357 | 0 g | 89,3 g | 0 g |
| Smarties Candy, Smarties ESSENTIAL EVERYDAY | 357 | 0 g | 85,7 g | 0 g |
| Candy R.L. ALBERT & SON | 357 | 3,6 g | 85,7 g | 0 g |
| Bonus Surprise Egg Hunt With Candy & Stickers GALERIE | 357 | 0 g | 92,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch?
100 g of Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch has 357 kcal. Serving, 1 roll, 14 g (14 g): about 50 kcal.
How much protein is in Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch?
Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 roll, 14 g (14 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,1 g).
How many carbs are in Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch?
Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch has 85,7 g of total carbohydrates per 100 g, including 50 g of sugars.
How much fat is in Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch?
Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Roll-Ups, Galactic Fruit Snacks, Planetary Punch, Planetary Punch?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000460942. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1629942. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2017. Imported 6. november 2026.
Last updated: . Source description: "FRUIT ROLL-UPS, GALACTIC FRUIT SNACKS, PLANETARY PUNCH, PLANETARY PUNCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.