Fruit Flavored Sour Snacks, Apple Cherry Grape
Packaged product Sweets og Desserter FRUIT GUSHERS
Fruit Flavored Sour Snacks, Apple Cherry Grape contains 355 kcal per 100 g. A serving, 12 pieces, 31 g (31 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 80,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 45,2 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 19,4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sugars45,2 gin the lowest quarter of sweets og desserter (median 59 g)
- Fat4,8 gabove the median for sweets og desserter (median 0 g)
- Saturated fat3,2 gabove the median for sweets og desserter (median 0 g)
- Sodium177 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 80,6 g | 80,6 g |
| Fat | 4,8 g | 4,8 g |
| Fiber | n/a | n/a |
| Sugars | 45,2 g | 45,2 g |
| Sodium | 177 mg | 177 mg |
Product details
- Brand
- FRUIT GUSHERS
- Barcode
- 0016000515277
- Label serving
- 12 PIECES
- Category
- Candy
Ingredients
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, COTTONSEED OIL, GLYCERIN, CARRAGEENAN, GRAPE JUICE CONCENTRATE, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, AGAR-AGAR, COLOR (RED 40, BLUE 1, YELLOW 5), XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Candy Corn, Harvest BRACH'S | 355 | 0 g | 90,3 g | 0 g |
| Extreme Sour Bites Chewy Candy, Fruitz TROLLI | 355 | 0 g | 90,3 g | 0 g |
| Licorice Nibs Low Fat Snack Candy, Licorice TWIZZLERS | 355 | 3,2 g | 77,4 g | 3,2 g |
| Sour Mini Twists Low Fat Snack, Cherry, Green Apple, Lemon & Blue Raspberry TWIZZLERS | 355 | 3,2 g | 80,6 g | 3,2 g |
| Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry TWIZZLERS | 355 | 3,2 g | 80,6 g | 3,2 g |
| Fruit Punch Chewy Candy, Fruit Punch TOOTSIE | 355 | 0 g | 71 g | 8,1 g |
| Licorice Low Fat Snack Nibs Candy, Licorice TWIZZLERS | 355 | 3,2 g | 77,4 g | 3,2 g |
| Crunchy And Big Chewy Candy NERDS | 355 | 0 g | 87,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Flavored Sour Snacks, Apple Cherry Grape?
100 g of Fruit Flavored Sour Snacks, Apple Cherry Grape has 355 kcal. Serving, 12 pieces, 31 g (31 g): about 110 kcal.
How much protein is in Fruit Flavored Sour Snacks, Apple Cherry Grape?
Fruit Flavored Sour Snacks, Apple Cherry Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 12 pieces, 31 g (31 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,1 g).
How many carbs are in Fruit Flavored Sour Snacks, Apple Cherry Grape?
Fruit Flavored Sour Snacks, Apple Cherry Grape has 80,6 g of total carbohydrates per 100 g, including 45,2 g of sugars.
How much fat is in Fruit Flavored Sour Snacks, Apple Cherry Grape?
Fruit Flavored Sour Snacks, Apple Cherry Grape contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Fruit Flavored Sour Snacks, Apple Cherry Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Flavored Sour Snacks, Apple Cherry Grape?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000515277. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1631355. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "FRUIT FLAVORED SOUR SNACKS, APPLE CHERRY GRAPE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.