Fruit & Fit Maçã e Canela
Packaged product Sweets og Desserter Triunfo
Fruit & Fit Maçã e Canela contains 385 kcal per 100 g. A serving, 24,6 g (24,6 g) provides about 95 kcal.
Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 581 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 25 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 75 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars25 gin the lowest quarter of sweets og desserter (median 34,2 g)
- Fat8,4 gin the lowest quarter of sweets og desserter (median 25,8 g)
- Saturated fat3,3 gin the lowest quarter of sweets og desserter (median 13,9 g)
- Sodium232 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornets à glaces assortis La Basquaise | 384 | 10,9 g | 74,6 g | 4,1 g |
| Podplomyki kupiec Kupiec | 384 | 12 g | 72 g | 4,7 g |
| Sajtos Tallér Natúr Ziegler | 384 | 13 g | 65 g | 8 g |
| fruit & fit frutos vermelhos Triunfo | 383 | 4,9 g | 72 g | 8,4 g |
| Mélange de gaufrettes En seau Biscotto | 383 | 3,1 g | 73 g | 8,5 g |
| Obleas de amaranto sabor Chocolate Kalan | 388 | 11 g | 77 g | 4 g |
| Wafer Cocoa Sticks Becky | 389 | 4,2 g | 70 g | 10 g |
| Céréales gaufrettes au sirop Céréal | 389 | 3,8 g | 40 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Fit Maçã e Canela?
100 g of Fruit & Fit Maçã e Canela has 385 kcal. Serving, 24,6 g (24,6 g): about 95 kcal.
How much protein is in Fruit & Fit Maçã e Canela?
Fruit & Fit Maçã e Canela contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 24,6 g (24,6 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Fruit & Fit Maçã e Canela?
Fruit & Fit Maçã e Canela has 73 g of total carbohydrates per 100 g, including 4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Fit Maçã e Canela?
Fruit & Fit Maçã e Canela contains 8,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Fruit & Fit Maçã e Canela?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201790547. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.