Fruit Crunchy
Packaged product Morgenmadsprodukter Golden Bridge
Fruit Crunchy contains 436 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 24 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
- Fiber6,5 gin the lowest quarter of morgenmadsprodukter (median 8,7 g)
- Sugars24 gin the top quarter of morgenmadsprodukter (median 17 g)
- Fat14 gin the top quarter of morgenmadsprodukter (median 9 g)
- Saturated fat4,3 gin the top quarter of morgenmadsprodukter (median 1,8 g)
- Sodium52 mgabove the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 27044001
- Quantity
- 500 g
- Category
- Mueslis med frugter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de céréales complètes (avoine, blé), fruits secs 21 % (raisins (raisin, huile de coton et huile de tournesol), chips de banane frites (banane, huile de coco, sucre, arôme naturel), noix de coco toastée, canneberges (canneberge, sucre, humectant (glycérol), acidifiant (acide citrique), huile de tournesol), moreaux de pomme (pomme, correcteur d'acidité (acide citrique), antioxydant (disulfite de sodium))), sucre, huile de tournesol, rice crisp (semoule de riz, farine de blé, sucre, malt d'orge, sel), farine de blé, sirop de glucose, miel, arôme naturel, sucre caramélisé, cannelle, antioxydant (extrait riche en tocophérols), vitamines (thiamine, riboflavine, vitamine B6, vitamine B12, acide folique, biotine, acide pantothénique, niacine), sels minéraux (fer). Peut contenir des traces de fruits à coque, de soja et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanySukkerSolsikkeolieHvedemelGlucosesirupHonningKanelHavreKokosolieAppleRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted muesli golden oats & fruit Sanitarium | 436 | 10 g | 60,3 g | 15,3 g |
| Crunchy muesli amandes et myrtille Delhaize | 436 | 10,8 g | 57,5 g | 16 g |
| Bio Knuspermüsli Beeren Natur aktiv | 436 | 8,3 g | 65 g | 14 g |
| Hjälteroll IKEA | 436 | 12 g | 50 g | 18 g |
| Superfood Crunchy Müsli - Cranberry & Lindseed Kellogg's | 437 | 8,4 g | 63 g | 15 g |
| Super Grains Granola Kellogg's | 437 | 8,4 g | 63 g | 15 g |
| super berry granola deluxe | 437 | 10,9 g | 64,2 g | 13,6 g |
| Muesli croustillant fruits rouges Terres et Céréales Bio | 437 | 7,4 g | 66 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Crunchy?
100 g of Fruit Crunchy has 436 kcal.
How much protein is in Fruit Crunchy?
Fruit Crunchy contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Fruit Crunchy?
Fruit Crunchy has 66 g of total carbohydrates per 100 g, including 6,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Crunchy?
Fruit Crunchy contains 14 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Fruit Crunchy?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27044001. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.