Fruit Cake
Packaged product Sweets og Desserter Asda
Fruit Cake contains 350 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 33 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber1,5 gabove the median for sweets og desserter (median 1,4 g)
- Sugars33 gabove the median for sweets og desserter (median 31,6 g)
- Fat11 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,6 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium176 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Pasteurised Whole Egg, Sultanas (12%), Rapeseed Oil, Humectant (Glycerol), Palm Oil, Whey Powder (Milk), Glucose Syrup, Raising Agents (Diphosphates, Sodium Carbonates), Water, Acidity Regulators (Tartaric Acid, Potassium Hydroxide), Preservative (Potassium Sorbate), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate), Stabiliser (Xanthan Gum), Colour (Carotenes). Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgRapsfrøoliePalmeolieGlucosesirup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cake?
100 g of Fruit Cake has 350 kcal.
How much protein is in Fruit Cake?
Fruit Cake contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Fruit Cake?
Fruit Cake has 56 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Cake?
Fruit Cake contains 11 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Fruit Cake?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172931217. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.