Fruit And Nut
Packaged product Sweets og Desserter Whittaker's
Fruit And Nut contains 550 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 275 kcal.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 16,6 g | 83 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,6 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars43,6 gbelow the median for sweets og desserter (median 48 g)
- Fat34,4 gabove the median for sweets og desserter (median 29 g)
- Saturated fat16,6 gabove the median for sweets og desserter (median 16,4 g)
- Sodium62 mgin the lowest quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whittaker's
- Barcode
- 9403142000616
- Quantity
- 50 g
- Label serving
- 1 bar (50 g)
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Orange Chocolate bar Newfoundland Chocolate Company | 550 | 7,1 g | 54,8 g | 35,7 g |
| Excellence Fusion 85% & Milk Cacao Sea Salt Lindt | 550 | 10 g | 47,5 g | 37,5 g |
| Knusper-Riegel Vollmilch Aldi | 550 | 7,8 g | 55 g | 32,8 g |
| CrujiSnack bonÀrea | 550 | 5,8 g | 61,8 g | 31 g |
| Peanut Butter Bar Reese’s | 550 | 6,9 g | 58,7 g | 22 g |
| Superfruit & Zartbitter ener Bio | 550 | 6 g | 44 g | 37 g |
| Milk chocolate Gonks Dairyfine | 550 | 5,6 g | 54 g | 34 g |
| Feastables Cookies & Creme MrBeast | 550 | 5 g | 58,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit And Nut?
100 g of Fruit And Nut has 550 kcal. Serving, 1 bar, 50 g (50 g): about 275 kcal.
How much protein is in Fruit And Nut?
Fruit And Nut contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,8 g in serving, 1 bar, 50 g (50 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Fruit And Nut?
Fruit And Nut has 50 g of total carbohydrates per 100 g, including 43,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit And Nut?
Fruit And Nut contains 34,4 g of fat per 100 g, of which 16,6 g is saturated (83 % of the Daily Value).
How much sodium is in Fruit And Nut?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403142000616. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.