Fruchtquark mit Schokoraspeln - Erdbeere
Fruchtquark mit Schokoraspeln - Erdbeere contains 157 kcal per 100 g. A serving, 200 g (200 g) provides about 314 kcal.
Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 84 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of frugter (median 8,1 g)
- Sugars17 gin the top quarter of frugter (median 9,6 g)
- Fat7,3 gin the top quarter of frugter (median 2 g)
- Saturated fat5 gin the top quarter of frugter (median 1,2 g)
- Sodium44 mgabove the median for frugter (median 40 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DMK
- Barcode
- 4061458011563
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Fruit quarks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse (Magermilch, mikrobieller Labaustausch stoff, Milchsäurekulturen (enthält Milch)), Sahne, Zucker, Erdbeeren, Schokoladenraspeln (Kakaomasse, Kakaobutter, Zucker), Glukose-Fruktose-Sirup, Stärke, färbendes Rote-Betesaft Konzentrat, Verdickungsmittel (Pektine, Guarkernmehl), Säure - regulatoren Citronensäure, Natriumcitrate, Calciumcitrate; natürliches Aroma. Kann Spuren von Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maustettu Rahka luumu-kaneli Valio | 157 | 7,2 g | 16 g | 7 g |
| Maustettu rahka mango-passio Valio | 157 | 7,2 g | 16 g | 7 g |
| Maustettu rahka appelsiini Valio | 157 | 7,2 g | 16 g | 7 g |
| Maustettu rahka kookos-lime Valio | 157 | 7,2 g | 16 g | 7 g |
| Jordgubbs-gräddkvarg Maitokolmio | 158 | 7,7 g | 13 g | 8,2 g |
| Quarkcreme Erdbeer Migros | 156 | 6,2 g | 13 g | 8,8 g |
| Mango rahka Arla | 156 | 7 g | 16 g | 7 g |
| Mandarinen Quarkcreme K to go | 154 | 3,9 g | 20 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtquark mit Schokoraspeln - Erdbeere?
100 g of Fruchtquark mit Schokoraspeln - Erdbeere has 157 kcal. Serving, 200 g (200 g): about 314 kcal.
How much protein is in Fruchtquark mit Schokoraspeln - Erdbeere?
Fruchtquark mit Schokoraspeln - Erdbeere contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,8 g in serving, 200 g (200 g). About 11 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Fruchtquark mit Schokoraspeln - Erdbeere?
Fruchtquark mit Schokoraspeln - Erdbeere has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtquark mit Schokoraspeln - Erdbeere?
Fruchtquark mit Schokoraspeln - Erdbeere contains 7,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Fruchtquark mit Schokoraspeln - Erdbeere?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458011563. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.