Fruchtquark Mango

Packaged product Frugter Berchtesgadener Land

Fruchtquark Mango contains 110 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 24 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtquark Mango by Berchtesgadener Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
6,4 gprotein
12,5 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 3,6 g 5 %
Saturated fat L 2,4 g 12 %
Sodium not reported
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars L 11,9 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 46 %Fat: 30 %110kcal / 100 g
  • Protein 24 %
  • Carbohydrates 46 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gin the top quarter of frugter (median 0,71 g)
  • Fat3,6 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat2,4 gin the top quarter of frugter (median 0,028 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berchtesgadener Land
Barcode
4101530009566
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtquark Mango?

100 g of Fruchtquark Mango has 110 kcal.

How much protein is in Fruchtquark Mango?

Fruchtquark Mango contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Fruchtquark Mango?

Fruchtquark Mango has 12,5 g of total carbohydrates per 100 g, including 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtquark Mango?

Fruchtquark Mango contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4101530009566. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.