Frozen Soybean (Edamame)
Packaged product Bønner og bælgfrugter SK
Frozen Soybean (Edamame) contains 406 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat6 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat1 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SK
- Barcode
- 8435081103531
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy d'epeautre Moulin des moines | 406 | 10 g | 59,4 g | 14,3 g |
| Mango Pea Isolate Protein NZ PROTEIN | 406 | 81,3 g | 7 g | 9 g |
| Hot Wasabi Coated Green peas Roland | 406 | 15,6 g | 75 g | 4,7 g |
| Ultimate Peanut Protein Natural Flavour BRaw | 406 | 65,8 g | 18 g | 9,8 g |
| Yubi Peanut Flapjack Yubi | 406 | 26 g | 40 g | 20 g |
| Wasabi Peas Migros | 406 | 14 g | 60 g | 11 g |
| Pea Isolate Protein Grourmet Vanilla NZ Protein | 406 | 81,3 g | 7 g | 9 g |
| Braw Ultimate Peanut Protein Natural flavour BRaw Naturals | 406 | 65,8 g | 18 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Soybean (Edamame)?
100 g of Frozen Soybean (Edamame) has 406 kcal.
Is Frozen Soybean (Edamame) high in protein?
Frozen Soybean (Edamame) contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Frozen Soybean (Edamame)?
Frozen Soybean (Edamame) has 77 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Soybean (Edamame)?
Frozen Soybean (Edamame) contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Frozen Soybean (Edamame)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435081103531. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.