Frozen red raspberries
Frozen red raspberries contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,3 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber6,4 gin the top quarter of frugter (median 1,5 g)
- Sugars4,3 gin the lowest quarter of frugter (median 11,9 g)
- Fat0,71 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Berries Natures Promise | 57 | 0 g | 14,3 g | 0,71 g |
| Dragon fruit blend Snowcrest | 57 | 0,71 g | 13,6 g | 0 g |
| Dragon Fruit Chunks Good & Gather | 57 | 0,71 g | 13,6 g | 0 g |
| Wyman’s Frozen Blueberries Wyman’s Wild Frozen Blueberries | 57 | 0 g | 13,6 g | 0 g |
| Passion Fruit tropical Blend Good & Gather | 57 | 0 g | 14,3 g | 0 g |
| Mango chunks Private Selection | 57 | 0,54 g | 15 g | 0,36 g |
| Wegmans Wild Berry Blend Wegmans | 57 | 0,71 g | 14,3 g | 0 g |
| Berry Trio Private Selection | 57 | 0,71 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen red raspberries?
100 g of Frozen red raspberries has 57 kcal. Serving, 140 g (140 g): about 80 kcal.
How much protein is in Frozen red raspberries?
Frozen red raspberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 140 g (140 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Frozen red raspberries?
Frozen red raspberries has 12,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen red raspberries?
Frozen red raspberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen red raspberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031780182244. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.