Frozen Raspberries

Packaged product Frugter Freshly Pick

Frozen Raspberries contains 51 kcal per 100 g. A serving, 100 js, 100 g (100 g) provides about 51 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
1,1 gprotein
8,8 gcarbohydrates
0,61 gfat
51kcal in serving, 100 js, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0,61 g 0,8 %
Saturated fat L 0,61 g 3 %
Sodium not reported
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,7 g 10 %
Total sugars L 4,1 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %51kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gabove the median for frugter (median 0,71 g)
  • Fiber2,7 gabove the median for frugter (median 1,5 g)
  • Sugars4,1 gin the lowest quarter of frugter (median 11,9 g)
  • Fat0,61 gabove the median for frugter (median 0,12 g)
  • Saturated fat0,61 gabove the median for frugter (median 0,028 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshly Pick
Barcode
6299200047906
Label serving
100 js (100 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Kiwi Quarters Waitrose 51 0,8 g 8,6 g 0,9 g
Apple apricot puree Biona 51 0,5 g 11 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Raspberries?

100 g of Frozen Raspberries has 51 kcal. Serving, 100 js, 100 g (100 g): about 51 kcal.

How much protein is in Frozen Raspberries?

Frozen Raspberries contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100 js, 100 g (100 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Frozen Raspberries?

Frozen Raspberries has 8,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Raspberries?

Frozen Raspberries contains 0,61 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6299200047906. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.