Frozen Organic Blueberries
Frozen Organic Blueberries contains 49 kcal per 100 g. A serving, 1 serve, 150 g (150 g) provides about 74 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 9,5 g | |
| Protein L | 0,67 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of kød (median 17,2 g)
- Fiber3,6 gin the top quarter of kød (median 0,046 g)
- Sugars9,5 gin the top quarter of kød (median 1 g)
- Fat0,67 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,67 gin the lowest quarter of kød (median 3,1 g)
- Sodium3,3 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Raspberries Nature's Choice | 49 | 0,71 g | 11,3 g | 0 g |
| organic brussels sprouts Trader Joe's | 49 | 3,9 g | 5,6 g | 0,4 g |
| chamberain Chamberlain Coffee | 49 | 0,92 g | 7,7 g | 1,4 g |
| organic red raspberry leaf frontier co-op | 49 | 1,2 g | 5,8 g | 0,8 g |
| Organic Super Berry Evolution Fresh | 49 | 0,31 g | 12,3 g | 0 g |
| Organic Berry Defense Up Evolution Fresh | 49 | 0,31 g | 12,3 g | 0 g |
| Organic Basil Leaves Nature's Promise | 49 | 3,6 g | 4,2 g | 0,8 g |
| Organic Pineapple Chunks Wegmans | 49 | 0,71 g | 13,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Organic Blueberries?
100 g of Frozen Organic Blueberries has 49 kcal. Serving, 1 serve, 150 g (150 g): about 74 kcal.
How much protein is in Frozen Organic Blueberries?
Frozen Organic Blueberries contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 serve, 150 g (150 g). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Frozen Organic Blueberries?
Frozen Organic Blueberries has 9,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Organic Blueberries?
Frozen Organic Blueberries contains 0,67 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Frozen Organic Blueberries?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687381517. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.