frozen greek yogurt
Packaged product Mælk og æg Yasso
Frozen greek yogurt contains 152 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 5,1 mg | 2 % |
| Sodium L | 80,8 mg | 4 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 19,2 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 141 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Fiber1 gabove the median for mælk og æg (median 0,6 g)
- Sugars19,2 gin the top quarter of mælk og æg (median 3,9 g)
- Fat3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat2,5 gbelow the median for mælk og æg (median 4,2 g)
- Sodium80,8 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yasso
- Barcode
- 86981422
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterflied Shoulder Pork Lemon And Herb Coles | 152 | 16,6 g | 2 g | 8,3 g |
| Butterflied Shoulder Pork Coles Butterflied Shoulder pork | 152 | 16,6 g | 2 g | 8,3 g |
| Creamy Garlic Peri-Peri Spur Sauce | 152 | 0,7 g | 9 g | 13 g |
| Sicillian Lemon Luxury Yogurt Ann Farland’s | 151 | 3,9 g | 19,8 g | 6,3 g |
| Creamy Chicken Satay Chef Good | 151 | 11 g | 16,5 g | 4,3 g |
| Boneless Butterflied Chicken Greek Style Ready- Set... Cook! | 151 | 17,9 g | 4 g | 7 g |
| Macaroni Cheese Woolworths | 151 | 4,4 g | 19,8 g | 5,8 g |
| Boneless Butterflied Chicken Greek Style Ready | 151 | 17,9 g | 4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen greek yogurt?
100 g of frozen greek yogurt has 152 kcal.
How much protein is in frozen greek yogurt?
Frozen greek yogurt contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in frozen greek yogurt?
Frozen greek yogurt has 24,2 g of total carbohydrates per 100 g, including 1 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frozen greek yogurt?
Frozen greek yogurt contains 3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does frozen greek yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen greek yogurt?
100 g contains 80,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 86981422. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.