Froot loops
Packaged product Korn og pastaprodukter KELLOGGS
Froot loops contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 40 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber1,7 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Sugars40 gin the top quarter of korn og pastaprodukter (median 14,3 g)
- Fat3,3 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat1,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium533 mgin the top quarter of korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KELLOGGS
- Barcode
- 7501008001486
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Korn og produkter heraf
- Packaging
- Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MEZCLA DE CEREALES (MAIZ (MIN 21%), TRIGO (MIN 17%), AVENA (MIN 11%)), AZUCAR, ACEITE VEGETAL, SAL YODADA, COLORANTES (AMARILLO NO 6, CURCUMA, ROJO NO 40, ROJO NO 3, AZUL NO1), LEUDANTE (BICARBONATO DE SODIO), MALTODEXTRINA, ESENCIAS NATURALES DE FRUTAS, EXTRACTO VEGETAL. VITAMINAS Y MINERALES: ACIDO ASCORBICO (VITAMINA C), HIERRO REDUCIDO, PALMITATO (VITAMINA A), OXIDO DE ZINC, CIANOCOBALAMINA (VITAMINA B12), COLECALCIFEROL (VITAMINA D), ACIDO FOLICO. CONTIENE GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Scooters Cereal Post | 393 | 10,7 g | 71,4 g | 5,4 g |
| Peach Cheerios Cereal Cheerios | 393 | 7,1 g | 78,6 g | 5,4 g |
| Marshmallow Mateys Malt o Meal | 393 | 10,7 g | 78,6 g | 5,4 g |
| Instant Oatmeal Cereal, Original Signature Select | 393 | 14,3 g | 67,9 g | 7,1 g |
| Granola Michele's | 393 | 10,7 g | 46,4 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot loops?
100 g of Froot loops has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
How much protein is in Froot loops?
Froot loops contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Froot loops?
Froot loops has 83,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot loops?
Froot loops contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Froot loops?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008001486. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.