Fromage Cottage Cheese

Packaged product Mælk og æg Baxter

Fromage Cottage Cheese contains 72 kcal per 100 g.

Roughly 68 % of its calories come from protein, with 27 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 594 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage Cottage Cheese by Baxter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
12 gprotein
4,8 gcarbohydrates
0,32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0,32 g 0,4 %
Saturated fat L 0,24 g 1 %
Sodium L 296 mg 13 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Protein L 12 g 24 %
Phosphor L 120 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 27 %Fat: 4 %72kcal / 100 g
  • Protein 68 %
  • Carbohydrates 27 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor10 %

Nutritional insights

  • Protein12 gabove the median for mælk og æg (median 11,5 g)
  • Sugars4,8 gin the top quarter of mælk og æg (median 3 g)
  • Fat0,32 gin the lowest quarter of mælk og æg (median 3,7 g)
  • Saturated fat0,24 gin the lowest quarter of mælk og æg (median 2,1 g)
  • Sodium296 mgbelow the median for mælk og æg (median 304 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baxter
Barcode
0065900418836
Category
Cottageoste
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage cottage Kirkland 72 11,2 g 5,6 g 2 g
Cottage Cheese 1% Nordica 72 10,4 g 4,8 g 1,2 g
fat-free cottage cheese no name 72 12 g 5,6 g 0 g
Cottage Cheese 1% Nordica 72 10,4 g 4,8 g 1,2 g
Fromage Cottage Cheese Dairyland 72 11,2 g 6,4 g 0,32 g
Cottage cheese light Albert Heijn 72 13 g 4 g 0,4 g
Cottage cheese, nonfat Біло 72 16,2 g 1,8 g 0 g
Fromage Cottage Sealtest 72 10,4 g 6,4 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage Cottage Cheese?

100 g of Fromage Cottage Cheese has 72 kcal.

Is Fromage Cottage Cheese high in protein?

Fromage Cottage Cheese contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 11,5 g).

How many carbs are in Fromage Cottage Cheese?

Fromage Cottage Cheese has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage Cottage Cheese?

Fromage Cottage Cheese contains 0,32 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Fromage Cottage Cheese?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065900418836. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 7. november 2026.

Last updated: . Source description: "FROMAGE COTTAGE CHEESE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.