Fromage Blanc
Packaged product Sweets og Desserter Rochambeau
Fromage Blanc contains 53 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 40 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 40 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 6,4 g)
- Fat0,5 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium36 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439496000701
- Quantity
- 500 g
- Category
- fromages- blancs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
AQ?/portont' 206 g/48k:d I êüdes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc (0% MG) Winny | 53 | 6,8 g | 5,3 g | 0,5 g |
| Fromage frais bio colruyt Boni | 53 | 9,7 g | 3,6 g | 0 g |
| Fromage blanc 0% Casino | 53 | 6,8 g | 5,3 g | 0,5 g |
| Light and Free Danone | 53 | 6,4 g | 6,4 g | 0,1 g |
| Fromage frais maigre Milbona | 52 | 8,5 g | 4,6 g | 0,5 g |
| Silhouette nature Yoplait | 52 | 8,9 g | 4 g | 0,1 g |
| Recette au fromage blanc Danone | 52 | 6,9 g | 5,8 g | 0,1 g |
| Fromage blanc Tante Hélène | 54 | 7,2 g | 3,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc?
100 g of Fromage Blanc has 53 kcal.
How much protein is in Fromage Blanc?
Fromage Blanc contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Fromage Blanc?
Fromage Blanc has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc?
Fromage Blanc contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fromage Blanc?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496000701. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.