Fromage Blanc nature
Packaged product Sweets og Desserter Carrefour
Fromage Blanc nature contains 71 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 37 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 25 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 7,2 g)
- Sugars4,4 gin the top quarter of sweets og desserter (median 3,9 g)
- Fat3 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat1,9 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium52 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245414098756
- Quantity
- 500 g
- Category
- fromager- blancs- nature
- Packaging
- fresh,fr:boite-et-couvercle-a-jeter,fr:opercule-a-recycler,fr:point-vert,fr:triman
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Blanc 2.8% Pâturages | 71 | 6,4 g | 5,1 g | 2,8 g |
| Fromage Blanc au lait demi-écrémé Délisse | 71 | 6,4 g | 4,5 g | 3 g |
| fromage blanc Metro Chef | 71 | 6,4 g | 7 g | 2,8 g |
| Fromage Blanc Plattekaas Simply | 71 | 6,7 g | 4,8 g | 2,8 g |
| Fromage Blanc Nature lissé 2,8% MG Alsace Lait | 71 | 6,4 g | 5,1 g | 2,8 g |
| Fromage blanc nature Leader Price | 71 | 6,4 g | 5,1 g | 2,8 g |
| Fromage Blanc 2.8 % Métro Chef | 71 | 6,4 g | 5,1 g | 2,8 g |
| Fromage Blanc 2,8 de matière grasse Metro | 71 | 6,4 g | 5,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc nature?
100 g of Fromage Blanc nature has 71 kcal.
How much protein is in Fromage Blanc nature?
Fromage Blanc nature contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,2 g).
How many carbs are in Fromage Blanc nature?
Fromage Blanc nature has 4,5 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc nature?
Fromage Blanc nature contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fromage Blanc nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245414098756. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.