Frollini farina di avena

Packaged product Sweets og Desserter Conad

Frollini farina di avena contains 455 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frollini farina di avena by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
14 gprotein
56 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 18 g 23 %
Saturated fat L 2 g 10 %
Sodium L 232 mg 10 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 6,7 g 24 %
Total sugars L 18 g
Added sugars L 10,4 g 21 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 51 %Fat: 37 %455kcal / 100 g
  • Protein 13 %
  • Carbohydrates 51 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars18 gin the lowest quarter of sweets og desserter (median 26,8 g)
  • Fat18 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat2 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium232 mgbelow the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
8003170088320
Quantity
300g
Category
Kiks, biskuitter og småkager
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di avena integrale 37%; farina integrale di grano tenero; zucchero; olio di semi di girasole; uova fresche; proteine del pisello; latte fresco pastorizzato; aromi; agenti lievitanti: carbonato acido di ammonio; carbonato acido di sodio; sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHvedemelSukkerSolsikkeolieÆgMælkSalt

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FoodCaloriesProteinCarbsFat
Sandwich cookies Who Knew 455 6,1 g 72,7 g 18,2 g
Sandwich Cookies Whoknew 455 3 g 72,7 g 18,2 g
AvenaCol Cuétara 455 7 g 66 g 17 g
Bourn Vita biscuits Cadbury 455 6,7 g 73,5 g 15,1 g
Mini Alfa Nacional 455 7,2 g 71 g 15 g
Peanut brownie cookies Woolworths 455 6,7 g 60 g 21,1 g
Frollini Latte e miele Il Viaggiator Goloso 455 9,3 g 72 g 14 g
Biscotti golosi bio Fior di Loto 455 8 g 71 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frollini farina di avena?

100 g of Frollini farina di avena has 455 kcal.

Is Frollini farina di avena high in protein?

Frollini farina di avena contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Frollini farina di avena?

Frollini farina di avena has 56 g of total carbohydrates per 100 g, including 6,7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frollini farina di avena?

Frollini farina di avena contains 18 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Frollini farina di avena?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003170088320. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.