Frites au four
Packaged product Snacks Pom'Lisse
Frites au four contains 143 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (149 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for snacks (median 2,5 g)
- Fat4,5 gbelow the median for snacks (median 4,6 g)
- Sodium160 mgabove the median for snacks (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom'Lisse
- Barcode
- 3564800003403
- Quantity
- 600 g
- Category
- frozen- fritter
- Packaging
- frozen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Yukon Select Fries With A Touch Of Sea Salt Alexia | 143 | 2,4 g | 21,4 g | 4,8 g |
| Frites McCain | 143 | 2,5 g | 23 g | 4 g |
| Steak cut french fries 365 Everyday Value | 143 | 2,4 g | 23,8 g | 3,6 g |
| Pommes Frites Botato | 142 | 2,4 g | 23 g | 4 g |
| Beer Battered Steakhouse Chips Woolworths | 142 | 3 g | 21,1 g | 4,7 g |
| Backofen Frites Wellenschnitt Gut & Günstig | 142 | 2,5 g | 24 g | 4 g |
| Eldorado Pommes strips Axfood | 142 | 2,7 g | 22 g | 4,2 g |
| Straight cut french fried McCain | 141 | 2,4 g | 23,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites au four?
100 g of Frites au four has 143 kcal.
How much protein is in Frites au four?
Frites au four contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 2,5 g).
How many carbs are in Frites au four?
Frites au four has 22 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites au four?
Frites au four contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Frites au four?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564800003403. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.