Frita

Packaged product Snacks Frita

Frita contains 416 kcal per 100 g. A serving, 20 g (20 g) provides about 83 kcal.

Roughly 74 % of its calories come from carbohydrates, with 22 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 521 kcal per 100 g across 95 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frita by Frita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
3,9 gprotein
74,7 gcarbohydrates
10,1 gfat
83kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 10,1 g 13 %
Saturated fat L 4,7 g 24 %
Sodium L 500 mg 22 %
Total carbohydrates L 74,7 g 27 %
Dietary fiber L 5,7 g 20 %
Total sugars L 2 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 74 %Fat: 22 %416kcal / 100 g
  • Protein 4 %
  • Carbohydrates 74 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of snacks (median 6 g)
  • Fiber5,7 gin the top quarter of snacks (median 4,5 g)
  • Sugars2 gbelow the median for snacks (median 2,4 g)
  • Fat10,1 gin the lowest quarter of snacks (median 31,8 g)
  • Saturated fat4,7 gin the top quarter of snacks (median 2,7 g)
  • Sodium500 mgbelow the median for snacks (median 560 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frita
Barcode
6111214003917
Quantity
15g
Label serving
20 g
Category
Paprika-chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oignon en poudre, graisse de palme - E160 b, capsicum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

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Forno Paprika Lay's 436 5,9 g 71 g 13,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frita?

100 g of Frita has 416 kcal. Serving, 20 g (20 g): about 83 kcal.

How much protein is in Frita?

Frita contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,78 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Frita?

Frita has 74,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frita?

Frita contains 10,1 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Frita?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111214003917. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.