Friskost Naturel
Packaged product Mælk og æg Arla
Friskost Naturel contains 190 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for mælk og æg (median 8 g)
- Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
- Fat16 gabove the median for mælk og æg (median 10 g)
- Saturated fat10 gabove the median for mælk og æg (median 4,2 g)
- Sodium315 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953006265
- Category
- Creamy cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
AR MORBAR INDHOLD: LAKTOSEFRI FRISKOST 16% FEDT Arla LactoFREE friskost er til dig, der er laktoseintolerant og dig, der gerne vil leve et liv uden Arla LactoFREE friskost er tilsat enzymet laktase, som nedbryder det naturlige indhold af mæl 200 g Laktosefri friskost naturel. Laktosefri med et indhold af laktose på max 0,01 g/100 g. INGREDIENSER: Pasteuriseret kærnemælk og fløde, salt, laktase, mælkesyrekultur. OPBEVARING: Opbevares på køl ved 5°C efter køb. Holdbarhed efter åbning: 5 dage v/5°C. Bedst før: NÆRINGSINDHOLD PR. 100 G: Energi Fedt 789 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Friskost Naturel?
100 g of Friskost Naturel has 190 kcal.
How much protein is in Friskost Naturel?
Friskost Naturel contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Friskost Naturel?
Friskost Naturel has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Friskost Naturel?
Friskost Naturel contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Friskost Naturel?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953006265. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.