Friskost Naturel
Packaged product Dairy and Eggs Arla
Friskost Naturel contains 190 kcal per 100 g.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
- Fat16 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
- Sodium315 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953006265
- Category
- Creamy cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
AR MORBAR INDHOLD: LAKTOSEFRI FRISKOST 16% FEDT Arla LactoFREE friskost er til dig, der er laktoseintolerant og dig, der gerne vil leve et liv uden Arla LactoFREE friskost er tilsat enzymet laktase, som nedbryder det naturlige indhold af mæl 200 g Laktosefri friskost naturel. Laktosefri med et indhold af laktose på max 0,01 g/100 g. INGREDIENSER: Pasteuriseret kærnemælk og fløde, salt, laktase, mælkesyrekultur. OPBEVARING: Opbevares på køl ved 5°C efter køb. Holdbarhed efter åbning: 5 dage v/5°C. Bedst før: NÆRINGSINDHOLD PR. 100 G: Energi Fedt 789 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5711953006265. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.