Frischei Waffeln

Packaged product Brød og bagværk Café Time

Frischei Waffeln contains 503 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (466 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frischei Waffeln by Café Time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
503kcal per 100 g
6,7 gprotein
43 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 34 g 44 %
Saturated fat L 9,1 g 46 %
Sodium L 212 mg 9 %
Total carbohydrates L 43 g 16 %
Dietary fiber not reported
Total sugars L 25 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %503kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the lowest quarter of brød og bagværk (median 7,8 g)
  • Sugars25 gin the lowest quarter of brød og bagværk (median 32,8 g)
  • Fat34 gin the top quarter of brød og bagværk (median 25,8 g)
  • Saturated fat9,1 gabove the median for brød og bagværk (median 5,5 g)
  • Sodium212 mgin the lowest quarter of brød og bagværk (median 304 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Café Time
Barcode
22047892
Quantity
300 g
Category
Bruxelles- stil almindelige vafler
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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REWE Bio Dinkel Frischeiwaffeln REWE Bio 499 8,8 g 49 g 29,4 g
Gauffres flash Delhaize 497 7,9 g 48,7 g 29,6 g
Gaufres aux oeufs frais Tante Odile 481 8,1 g 50,1 g 25,8 g
Mini gaufres aux œufs Les Pâtisseries d'Antan 480 7,6 g 50,1 g 27,4 g
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Morrisons Soft Egg Waffles Morrisons 479 8,1 g 50 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frischei Waffeln?

100 g of Frischei Waffeln has 503 kcal.

How much protein is in Frischei Waffeln?

Frischei Waffeln contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,8 g).

How many carbs are in Frischei Waffeln?

Frischei Waffeln has 43 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frischei Waffeln?

Frischei Waffeln contains 34 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Frischei Waffeln?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22047892. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.