Frischei Waffeln

Packaged product Brød og bagværk Biscotia

Frischei Waffeln contains 445 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frischei Waffeln by Biscotia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
7,8 gprotein
53 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 22 g 28 %
Saturated fat L 4,3 g 22 %
Sodium L 192 mg 8 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 35 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 48 %Fat: 45 %445kcal / 100 g
  • Protein 7 %
  • Carbohydrates 48 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gin the top quarter of brød og bagværk (median 6,4 g)
  • Sugars35 gin the top quarter of brød og bagværk (median 29 g)
  • Fat22 gabove the median for brød og bagværk (median 20,7 g)
  • Saturated fat4,3 gbelow the median for brød og bagværk (median 8,7 g)
  • Sodium192 mgin the lowest quarter of brød og bagværk (median 300 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biscotia
Barcode
4316268661218
Quantity
208 g
Category
Vafler
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

31% Hühnervollei, Zucker Weizenmehl Rapsol, Puderzuckers, Palmfett, Süßlupinenmehl, Süßmolkenpulver, Spei sesalz, Weizenstärke, Emulgator: Mono - und Diglycende von Speisefettsäuren, Lecithine: Backtrebmittel: Ammoniumcarbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frischei Waffeln?

100 g of Frischei Waffeln has 445 kcal.

How much protein is in Frischei Waffeln?

Frischei Waffeln contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,4 g).

How many carbs are in Frischei Waffeln?

Frischei Waffeln has 53 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frischei Waffeln?

Frischei Waffeln contains 22 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Frischei Waffeln?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268661218. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.